Mindful Coaching

Mindful coaching works on the 4 main levels of the person to bring total harmony. It is about reconnecting to our inner truth, so that we can live with a greater level of authenticity, awareness, joy, aliveness, peace and love.

I don’t only focus on the mind or intellect. We travel together to the root cause of the problems and help you to understand more deeply who you are, what you truly want, who you’re being and how you want to move forward in a way that aligns with your authentic self and inner voice.

As a mindful coach, I provide a space for you to be more aware of what is happening in the present moment in an open, non-judgmental, safe and accepting way. This then allows the space for new thoughts, intuitions, perspectives and insights to arise and help you to move forward.

In my coaching practice I help you to optimize your ability to manifest your deepest intentions, and to live a satisfying and fulfilling life.

My goal is help you to discover what is important and how to live in harmony with your deepest values. I assist in exploring what interferes with your life and help you envision the unconscious blocks, patterns, habits, and beliefs that distract you from your goal.

 

Benefits Mindful Coaching

  • Develop mindfulness as a way of living
  • Increase your emotional intelligence
  • Experience a deeper connection to your inner truth and authentic self
  • Ability to sense intuition and trust/act on it
  • Support to develop new insights and perspectives on challenges
  • Clarify goals that inspire you
  • Become aware of blind spots and ways you sabotage progress
    Think outside the box and brainstorm new ways of moving forward
  • Clarify your sense of purpose and direction in life
  • Support to identify next steps and keep yourself accountable
  • Reconnect with your sense of aliveness, fun, playfulness, joy, peace and love

In my coaching practice I help you to optimize your ability to manifest your deepest intentions, and to live a satisfying and fulfilling life.

My goal is help you to discover what is important and support you living in harmony with your deepest values. I assist in exploring what interferes with you manifesting the life and purpose you envision and what unconscious blocks, patterns, habits, and beliefs distract you from your goal.

Mindful Coaching  1 hr session

Reserve Time For Your Healing Now 
Offered in Spanish or English in Munich, Germany