Healing your Heart:

People everywhere are struggling through life with damage emotions and too often they have endured the negative by just sweeping them under the rug, denying or avoiding in an attempt to make them go away.

Emotional trauma is a part of all of our lived experience; As humans, we all experience emotional hurt. However, it is the beliefs that grow out of these hurts that cause long-term suffering for us in life and not actually the initial hurt. Often these negative beliefs are ones that lessen our sense of personal power, especially in terms of worth, ability, or safety and security. It is these traumatic beliefs that actually need to be healed and not the initial hurt that triggered the beliefs.

If you are ready for no more coping and start healing I would love to help you.

Love and kindness,